| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
4pm No Gi BJJ |
12pm BJJ 4pm Open Mat |
4pm Open Mat |
12pm BJJ 4pm Open Mat |
4pm Open Mat |
10:30am Pankration |
| 5:15pm Kids Club | 5:15pm Kids Club 5pm Beginner Kickboxing |
5pm Submission Grappling | 5:15pm Kids Club/ |
5pm Beginner Kickboxing | 11:30am Kickboxing |
| 6pm Kickboxing | 6pm Kickboxing | 6pm Kickboxing | 6pm Kickboxing | 6pm Kickboxing | 12:30pm Yoga |
| 7pm Pankration | 7pm Pankration | 7pm Pankration | 7pm Pankration | 7pm Pankration | 1:30pm Judo |
| 8pm Judo/FT | 8pm BJJ | 8pm BJJ/FT | 2:30pm Kids Judo |